Geri-Fit: Strength for Freedom

Schedule

Wed May 08 2024 at 10:30 am to 11:30 am

Location

Topeka & Shawnee County Public Library | Topeka, KS

Build muscle and strength to live better as you age. Designed exclusively for older adults, Geri-Fit helps rebuild strength that's been lost through the aging process.
Geri-Fit® is a tier III (highest level) evidence-based health promotion program and chronic disease self-management support program. Having more muscle and strength helps ensure that we will have a higher level of function as we continue to age.
Attend Wednesdays starting Oct 11, 2023, in the library's Learning Center.

Where is it happening?

Topeka & Shawnee County Public Library, 1515 SW 10th Ave,Topeka,KS,United States

Event Location & Nearby Stays:

Geri-Fit: Strength for Freedom

Schedule

Location

Where is it happening?

Host or Publisher Topeka & Shawnee County Public Library

It's more fun with friends. Share with friends