Gentle Yoga with TuneUp Tension Relief in North Beach

Our Chill Yoga class is a pure pleasure for all, where we explore our own ways of mindful movement and feel-good tension release.

This class is focused on stretching, improving our posture, and decluttering our bodies and minds. After the class, you will feel more like yourself - grounded and centered.

We use TuneUp Massage Therapy Balls & Foam Rollers for precise myofascial release depending on your specific goals.

Taking it regularly helps restore our freedom of movement, unburden areas of chronic tension, support our immune and nervous systems, and increase our mental and emotional capacity. Class is ideal for all ages.

You can try this and all of our classes from home On-Demand 24/7 www.glowyogasf.com/classes

Bring: yoga mat - no rentals for now. We have mats for sale >

Reservations: required, Mindbody Schedule makes it effortless >

Arrival: 5 minutes before class to set up - we lock the doors when class begins. Missed reservations are non-refundable.

Location: 1548 Stockton Street

Covid-19 Update. We're operating at 50% capacity, we require vaccination proof & provide masks to help you enjoy a spacious and safe experience.

Host or Publisher GLOW Yoga & Wellness