Gentle Yoga with Mekena
Schedule
Thu May 28 2026 at 10:45 am to 11:45 am
UTC-06:00Location
Inspired Fitness | Evergreen, CO
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Join guest teacher Mekena Packer for Gentle Yoga at Inspired Fitness Evergreen! This open level class is focused on mind/body connection.About this Event
This 1 hour class braids intuitive movement, dynamic stretching, deep stretch postures, and meditation. Students will learn practices they can repeat at home to increase mobility and mind muscle connection. This class is open to all levels of practicioners.
About the teacher:
Mekena is a 500hr certified yoga teacher. She teaches Yin yoga and vinyasa inspired by traditional yogic principles, Katonah Yoga, and chinese medicine. Mekena values teaching the science behind breathwork practices and postures while leaving space for the flow of creativity.
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Where is it happening?
Inspired Fitness, 32045 Castle Court, Evergreen, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
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