Gentle Yoga with Jordan

“Gentle” is designed with the intention to nurture your body, mind, and spirit, and offer a tranquil escape from the stresses of everyday life. This class is accessible for yogis of all levels, with modifications and adjustments provided to ensure that each pose feels comfortable and safe for your body. We’ll also incorporate mindful breathing which encourages you to connect with your breath and establish a sense of mindfulness and awareness. As tension melts from your body throughout this practice, you will leave class feeling relaxed, rejuvenated, and at peace.

• Please arrive on time and bring the following items: your yoga mat, water bottle, any yoga props that you feel that you want/ need.

• Due to hours of operation, please drive to the back of the building to park, and enter through the door marked with a letter “F”. 

• If you have any additional questions,please email me prior to class starting, using this email address: [email protected] . 

**Note: Ticket sales will end two hours before the beginning of class, and if there have been no sign ups, class will be canceled and the instructor will not be at the class location**

Host or Publisher Jordan: Holistic Healer