Gentle Yoga- Mondays

Schedule

Mon Sep 08 2025 at 07:30 am to 08:45 am

UTC+12:00

Location

12 Ascot Ave, North New Brighton, Christchurch 8083, New Zealand | Christchurch, CA

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Gentle Hatha Yoga for beginners to experienced. Great for those wishing to gently stretch and strengthen your body, also great to relax body and calm the mind.
Session are tailored to students injuries, conditions and goals.
Each session there will be asana's (poses), Pranayama (breathing techniques) and relaxation/meditation or Yoga Nidra (guided deep relaxation).
Enrol via website: https://www.pauseandflowellness.co.nz/
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Where is it happening?

12 Ascot Ave, North New Brighton, Christchurch 8083, New Zealand, 12 Ascot Ave, North New Brighton, Christchurch 8083, New Zealand, Christchurch

Event Location & Nearby Stays:

Yogi Explorerz

Host or Publisher Yogi Explorerz

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