Gentle Yoga in the Cottage

Slow down, breathe deeply, and come home to yourself through yoga.
This welcoming class blends gentle movement, mindful breathing, and deep relaxation. Every pose can be adapted to meet you where you are, whatever your age, ability, or experience. No flexibility required, just a willingness to listen to your body and be kind to yourself.
Leave feeling grounded, refreshed, and at ease.

Mats are available, or bring your own!