Gentle Yoga for Adults
Schedule
Wed Dec 21 2022 at 08:00 am to 09:00 am
Location
The Cedars House | Philadelphia, PA
![Gentle Yoga for Adults](https://cdn.happeningnext.com/events5/banners/b26ff54a0404ab97ab8ff2f5f74106619ca813f8da782c68998563806b9747e3-rimg-w794-h764-gmir.jpg?v=1669550810)
About this Event
Jen will guide you through an all-levels gentle experience of vinyasa yoga. Combining her therapeutic knowledge of yoga, massage, hypnotherapy and other techniques this class is a creative exploration cultivating a sense of meditation, relaxation, physical strength, and flexibility.
Testimonials
"I value Jen for her extraordinary ability to teach body awareness through her gentle yoga classes. As an older athlete (61), I can apply the knowledge across all of my other activities--from strength training to swimming, running and cycling! Thanks Jen!"
"Taking yoga sessions with her increased my flexibility tremendously; and she taught me how to control stress."
Where is it happening?
The Cedars House, 200 West Northwestern Avenue, Philadelphia, United StatesUSD 20.00 to USD 60.00
![Teacher: Jennifer Merritt](https://cdn.happeningnext.com/events5/banners/9a840cdaf2fcc7586eef23ff5ff7c793f9320b2e50af73d841bfe87d8dfba95a-rimg-w400-h400-gmir.jpg?v=1667427450)