Gentle Yoga for Adults


Wed Dec 21 2022 at 08:00 am to 09:00 am


The Cedars House | Philadelphia, PA

This gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.
About this Event

Jen will guide you through an all-levels gentle experience of vinyasa yoga. Combining her therapeutic knowledge of yoga, massage, hypnotherapy and other techniques this class is a creative exploration cultivating a sense of meditation, relaxation, physical strength, and flexibility.


"I value Jen for her extraordinary ability to teach body awareness through her gentle yoga classes. As an older athlete (61), I can apply the knowledge across all of my other activities--from strength training to swimming, running and cycling! Thanks Jen!"

"Taking yoga sessions with her increased my flexibility tremendously; and she taught me how to control stress."

Where is it happening?

The Cedars House, 200 West Northwestern Avenue, Philadelphia, United States

USD 20.00 to USD 60.00

Teacher:  Jennifer Merritt

Host or Publisher Teacher: Jennifer Merritt

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