Gentle Yoga at the Library
Schedule
Sat Jan 04 2025 at 10:00 am to 11:00 am
Location
6123 Central City Parkway, Westland, MI, United States, Michigan 48185 | Westland, MI
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*Registration is required for this event. To register, visit our event calendar and register for the date you're interested in attending at https://westland.librarycalendar.com/events/list?keywords=gentle%20-chairBuild strength and flexibility along with a calmer mind in this gentle yoga class with instructor Amy Poupard. Amy has been teaching yoga for 5 years and is experienced in accessible yoga for all ages and abilities. Using a combination of seated and standing poses, you'll learn to focus your breathing, alignment, and balance while learning the foundations of basic yoga.
Patrons are encouraged to bring their own yoga mat, a towel or blanket, and a water bottle. Please wear comfortable clothing. You will be encouraged to remove your shoes and socks. Please refrain from heavy fragrances.
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Where is it happening?
6123 Central City Parkway, Westland, MI, United States, Michigan 48185Event Location & Nearby Stays:
