Gentle Yoga at Jefferson Fit
Schedule
Fri May 29 2026 at 09:30 am to 10:30 am
UTC-04:00Location
Jefferson FIT | Sarasota, FL
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Gentle Yoga with Carlie Paquin is a slower-paced class focused on movement, breath, and recovery.This 60-minute session helps you stretch, release tension, and improve mobility through mindful movement and guided breathing. The pace stays approachable, making it a good fit for beginners, active recovery days, or anyone looking to reset.
When:
Fridays
9:30 AM
60 minutes
What to expect:
Slow, guided movement
Breath-focused flow
Stretching to support mobility and recovery
Clear instruction and supportive options
Focus areas:
Flexibility • Mobility • Relaxation • Mindfulness • Recovery
Intensity:
Light
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Where is it happening?
Jefferson FIT, 1800 2nd St, Sarasota, FL 34236-5900, United StatesEvent Location & Nearby Stays:
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