Gentle Yoga & Sound Bath Healing

Come home to yourself and fill your cup as we begin the next rotation of the sun. Lean into the potential and energy of the New Year with a journey guided by Jen Accristo. Jen's passion is combining the elements of Shamanic energy work, breath work, meditation and yogic practice to let go of stress, regulate the nervous system, drop the brain state into transcendence, invite a positive flow of neurochemistry, and shift energies into high frequencies.

This workshop is designed for practitioners of all levels. Experience in yoga not necessary.

Bring an open heart and open mind.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Crave Yoga