Gentle Yoga and Meditative Mandala Art with Jenny De Pretto
Schedule
Sat May 23 2026 at 10:00 am to 01:00 pm
UTC+01:00Location
Durley Memorial Hall | Southampton, EN
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🌟 This special THREE-hour SYA session will begin with a gentle and relaxing yoga session to ground, stabilise and release the creative flow.🌟 Next, the hands-on mandala session. Painting a mandala is a soothing and beautifully simple way to unwind, release stress, and reconnect with the present moment. The rhythmic, repetitive patterns encourage inner stillness and personal exploration, while naturally guiding the mind into a meditative state.
🌟 Jenny will guide you step by step, first exploring the creative techniques on paper, before you move on to create your own unique dot mandala design on either a notebook or a ceramic mug which you will take away with you (make your choice on booking). The result will not only be a beautiful keepsake, but also a tangible reminder of your creative flow and inner calm.
🌟 Whether you’re an experienced artist or a complete novice, this workshop offers a welcoming space to relax, reflect and rediscover your creative spirit.
Jenny De Pretto
Jenny is a passionate artist and dedicated yoga teacher who believes in the healing power of creativity and movement. Following a period of profound personal loss, Jenny transformed her own healing journey into a mission to help others discover the therapeutic benefits of creativity and yoga.
Through her Meditative Mandala Art Workshops, she offers a nurturing space for reflection, creativity, and self-expression inviting participants to experience creativity as a form of mindfulness and emotional wellbeing. As well as working with individuals, Jenny also runs workshops for corporate clients, bringing a moment of calm and creativity into the workplace.
Jenny's gentle approach helps others use creative practice as an accessible tool to reduce stress, support mental health, and find a sense of joy and calm.
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Email: [email protected]
🎟 Book your space here: https://bookwhen.com/sya/e/ev-s9joh-20260523100000
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Where is it happening?
Durley Memorial Hall, West End, Southampton, United KingdomEvent Location & Nearby Stays:
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