Gentle Strength Mat or Chair Yoga
Schedule
Fri, 10 Apr, 2026 at 10:00 am to Fri, 05 Jun, 2026 at 11:00 am
UTC-07:00Location
The Unwinding Space | Tempe, AZ
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Designed for practitioners seeking a nourishing full-body stretch with gentle strength-building.About this Event
This class offers a slow, mindful, feel-good experience from start to finish.
All movement stays on the mat or chair, making it especially supportive for bodies that prefer not to transition between standing and seated postures. Through intentional, unhurried sequences of seated, we’ll build subtle strength, release tension, and create space in the body—without rushing or strain.
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Where is it happening?
The Unwinding Space, 4700 South McClintock Drive, Tempe, United StatesEvent Location & Nearby Stays:
Tickets
USD 17.85
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