Gentle Restorative Yoga & Sound Healing at The Meritage Resort and Spa
Schedule
Thu Oct 10 2024 at 06:00 pm to 07:30 pm
UTC-07:00Location
875 Bordeaux Way, Napa, CA, United States, California 94558 | Napa, CA
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This class is an easeful practice performed at a slower pace, longer holds, and with use of props to hold the body in positions of ease and comfort. Meditation and breathing exercises are integrated throughout the practice to promote the effects of conscious relaxation. Highly suitable for beginners, those with pain, stress, anxiety and sleep challenges.Please check in at Spa Terra reception desk, your instructor will meet you in Estate Cave following your checking in with the Spa Team.
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Where is it happening?
875 Bordeaux Way, Napa, CA, United States, California 94558Event Location & Nearby Stays:
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