Gentle Pilates

Welcome to Gentle Pilates!

Join us at the Dance Studio, Linskill Centre for a relaxing and rejuvenating Pilates session. This event is perfect for beginners or those looking for a low-impact workout. Our experienced instructor Steph will guide you through gentle exercises to improve flexibility, posture, and core strength.

Sarah's Star supports people affected by incurable illnesses, including their families, friends and health professionals.

We provide holistic therapies and educational resources to help people feel listened to, positive and purposeful as part of a supportive community.

Host or Publisher Sarah's Star