Gentle Moves - Gentle Yoga and Live Music

We believe that movement needs to be more accessible and less intimidating. Come for the breath work, the sensory rest, or simply to have some time for yourself. #restisproductive

If you are unable to make it, we understand!

Please cancel your ticket so the next person can take your spot. <3

??‍♀️ All classes are beginner-friendly and?‍? accessible.

Low-sensory - We celebrate your unique preferences! For this event, please avoid wearing scents/perfume, including scented sprays and sanitizers so that we could tune in to our bodies and the gentle music.

Limited mats available. Please bring yours if you have one and kindly email us if you would like us to reserve a mat for you ([email protected])

We understand that there are many barriers to attending classes so we will do our best to accommodate your needs.

??‍♀️ More info on our instructors, Pam, Doaa, Bella, and Pixie will be added soon!
@whampam_pa_ram / @mindbody_grooves
@yogawithsoundeffects
@van.yogacommunity

Live Music will be performed by @AndrewMaranta (Support him here!)

Pam will be leading our first three classes

? All of our gatherings begin by acknowledging our responsibility as settlers on Unceded (stolen) land.

? Privacy/Consent: While it is a public event, we do not take or post attendees' faces. Please be mindful when you take photographs and do not include fellow participants' faces or identifiers.
? We are committed to fostering an inclusive, welcoming, and safe environment for everyone, with zero tolerance for hate, discrimination, or exclusionary behavior. No questions asked. <3

? Masks are encouraged. Please let us know if you need N95s, and we will prepare them. Right now, we can reserve spots nearest to windows and socially distanced. Half of the room is near large windows and doors on the back end of Kiwassa. Please email us or let us know once you arrive.

? Kids are welcome to join calmly, too!
? I'm sincerely grateful to our community for their support and encouragement throughout these applications and arrangements.
Big thanks to the Vancouver Foundation via the Neighborhood Small Grants @nsgnetwork for supporting our classes and to Kiwassa Neighborhood House for sharing their space and time with us!

Host or Publisher Van Yoga Community