Gentle Morning Rise Flow with Ian
Schedule
Mon Dec 22 2025 at 08:30 am to 09:30 am
UTC-05:00Location
1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada | Vaughan, ON
Advertisement
Morning movement helps regulate the body’s circulation and restore mobility. This class integrates gentle yoga, functional mobility, and guided breath techniques to awaken the body mind system for optimal physical and mental performance to start the week right. Ian Miller facilitates this class at our Vaughan Clinic through our InFlow Studios. Participants leave feeling energized yet calm, with improved alignment, posture, and mental clarity to begin the day and week with balance, intention and a big win for self-improvement.
Advertisement
Where is it happening?
1600 Steeles Ave W, Vaughan, ON L4K 4M2, CanadaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
