Gentle Flow

Name: Gentle Flow
Start: 2025-09-17T19:45:00-05:00
End: 2025-09-17T20:45:00-05:00
Location: 2 Main St S Ste 115

Schedule

Wed Sep 17 2025 at 07:45 pm to 08:45 pm

UTC-05:00

Location

2 Main St S Ste 115 | Minot, ND

Join Danielle Turk-Bly’s Gentle Flow—perfect for beginners of all ages! This calming class focuses on mindful movement, breath awareness, and relaxation in a serene environment. You’ll explore foundational yoga poses, improve flexibility, and nurture the mind–body connection. Whether you’re new to yoga or seeking a peaceful practice, this class is designed to leave you feeling rejuvenated and centered.
Special Instructions
Bring a yoga mat, water, and an open mind—no prior experience needed.
👉 Sign up now through the Ascend Wellness Fit Studio app!