Gentle Flow Chair Yoga
Schedule
Fri, 13 Dec, 2024 at 03:00 pm
Location
25 Boston Rd, Chelmsford, MA, United States, Massachusetts 01824 | Chelmsford, MA
Advertisement
Sign up now: https://chelmsfordlibrary.libcal.com/event/13523561In this adaptive and approachable Yoga class, you will learn to practice one of the oldest physical disciplines in the world. The use of a chair will keep you stable and steady while carrying out seated and standing postures. Modifications will be offered throughout, making your experience uniquely catered to you and your body. The class will be guided with a mindful pace to help focus attention on your physical needs during each pose.
Marcelle Bocko has practiced yoga since the 1980’s. Her goal as a certified Yoga Instructor is to make this ancient and beneficial practice accessible to anyone, no matter their capabilities or limitations.
Advertisement
Where is it happening?
25 Boston Rd, Chelmsford, MA, United States, Massachusetts 01824Event Location & Nearby Stays:
