Gentle Exercise Class - taster day
Schedule
Fri, 18 Oct, 2024 at 09:00 am
Location
Rokeby Neighbourhood Centre | Sandy Bay, TS
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Discover the joy of movement in our free gentle exercise classes – tailored for older adults with a focus on strength and mobility. Join us for a fun, low impact session that promotes flexibility, strength and balance. Our instructor from All About Fitness – Paul Hamilton keeps the classes full of laughter and fun.
Come along this Seniors Week and try it out for yourself – we will have a special after class morning tea in Seniors Week.
Sessions are inclusive and suitable for disabilities and chronic conditions.
If you would like to find out if this session is suitable for you, please call Paul on 0417 836 988.
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Where is it happening?
Rokeby Neighbourhood Centre, Rokeby Community Hall, 85 Tollard Dr, Rokeby TAS 7019, Australia,Rokeby, Tasmania, Australia, Sandy BayEvent Location & Nearby Stays:
