Gentle and Yin Yoga
Schedule
Thu Nov 03 2022 at 06:30 pm to 07:45 pm
Location
Yana Yoga Shala | Longwood, FL
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Thursdays at 6:30 PM at Yana Yoga Shala in Longwood. Yin Yoga with Michele is back!
Yin Yoga is a class for all levels of yoga students that works the connective tissues of the body for greater flexibility, injury prevention, and calming of the mind. We will begin with gentle yoga stretches then work into seated and reclined poses with props such as yoga blocks and blankets, holding for several minutes. Safely and therapeutically stretching, stimulating, and strengthening. No yoga experience is needed!
The class cost is $10 per person. Walk-ins are welcome or sign up ahead of time by clicking the reserve link.
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Where is it happening?
Yana Yoga Shala, 1455 N Ronald Reagan Blvd,Longwood,FL,United StatesEvent Location & Nearby Stays:
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