Generation Active

Name: Generation Active
Start: 2024-09-19T08:30:00-07:00
End: 2024-09-19T09:30:00-07:00
Location: Grace Cathedral, San Francisco

Schedule

Thu Sep 19 2024 at 08:30 am to 09:30 am

UTC-07:00

Location

Grace Cathedral, San Francisco | San Francisco, CA

Generation Active is a specially designed program to help you embrace the joys of vitality.
This is a group class of mindfulness practices combined with physical activities that will help you with balance, maintain strength and posture, stay centered on reducing stress, and continue to stay active. Practice is appropriate for all levels. Please come dressed in active wear, and shoes are optional. Fitness bands and other equipment as needed will be provided. Yoga mats are recommended and will be available for rental.
We invite you to become a part of this thriving community. Join us at Grace Cathedral every Thursday from 8:30 to 9:30 am.