Gathering in the Garden: Half Day Wellness Retreat

Join Michelle Llovet, yoga teacher and nutrition coach, from Mindful Movements for Life (@mindfulmovementsforlife) and Rachel Farmer, PA-C, yoga teacher, and health coach, from Rachel Farmer Wellness (@rachelfarmerwellness) for an afternoon of gratitude, joy, and peace.

This peaceful afternoon takes place on Mack's Farm, rooted in nature, where we we will...

✨ take a grounding walk and farm tour

✨ learn about the medicinal properties of the local plants

✨ enjoy cacao or tea

✨ flow through a restorative yoga session with a crystal sound bath in savasana

✨ journal and intention set

This 3 hour workshop is designed to shift you into a state of joy as we celebrate spring and bloom into more gratitude!

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Host or Publisher Rachel Farmer Wellness