Gather + Grow

As the summer comes to a close, let’s gather at Create U. to celebrate the growth that occurred over the season. Expect a guided, intimate event in our garden and indoor studio, using the expressive arts, journaling, a sound bath, herbal tea, and nature-based activities. With intention, we’ll explore what’s ripe to be harvested, what’s ready to be composted, and what is still growing. Feel free to bring a journal and pen, and something comfortable to sit on, like a blanket or yoga mat.

Create U. is an integrative wellness collective and healing space rooted in creativity, embodiment, and community. We are a team of licensed and credentialed psychotherapists and wellness professionals committed to holistic healthcare. We provide mental health counseling, creative and expressive arts therapy, naturopathic and functional medicine, herbalism, acupuncture, body and energy work, yoga and movement practices, and events - all within a whole-person, trauma-informed framework.