Gather and Learn: Why We Sleep and Tips to Sleep Better

Schedule

Thu, 21 Aug, 2025 at 07:00 am

UTC-07:00

Location

304 - 1120 Yates Street, Victoria, BC, Canada, British Columbia V8V 3M9 | Victoria, BC

Advertisement
Join us for "Gather and Learn: Why We Sleep and Tips to Sleep Better," a free 30-minute webinar offering an informative overview of the importance of sleep.
Laurie Parker and Theresa Jackson will guide you through why sleep matters for your health and well-being, along with simple tips to help improve your rest. Whether you’re curious about how sleep affects you or looking for basic ways to feel more refreshed, this session is a great place to start. Don’t miss out - reserve your spot today!
Advertisement

Where is it happening?

304 - 1120 Yates Street, Victoria, BC, Canada, British Columbia V8V 3M9

Event Location & Nearby Stays:

Gather Clinical Counselling

Host or Publisher Gather Clinical Counselling

It's more fun with friends. Share with friends

Discover More Events in Victoria

Argentinian Tango for Beginners
Wed, 20 Aug at 06:30 pm Argentinian Tango for Beginners

1303 Broad St, Victoria, BC V8W 2A8, Canada

WORKSHOPS
Phillips Comedy Night at The Mint
Wed, 20 Aug at 08:00 pm Phillips Comedy Night at The Mint

The Mint Victoria

COMEDY ENTERTAINMENT
Fernwood Comedy Night August 2025
Wed, 20 Aug at 08:00 pm Fernwood Comedy Night August 2025

1302 Gladstone Avenue, Victoria, BC, Canada, British Columbia

COMEDY ENTERTAINMENT
Summer Outdoor Movies-The Emperor's New Groove
Wed, 20 Aug at 08:30 pm Summer Outdoor Movies-The Emperor's New Groove

Bullen Park Esquimalt

ENTERTAINMENT FOOD-DRINKS
Library Presentation with Librarian Brooklyn Kemp
Thu, 21 Aug at 01:00 pm Library Presentation with Librarian Brooklyn Kemp

4495 Happy Valley Road, Metchosin, BC, Canada, British Columbia V9C 3Z3

Oak Bay Summer Concerts in the Park: The Soul Shakers
Thu, 21 Aug at 06:00 pm Oak Bay Summer Concerts in the Park: The Soul Shakers

Willows Park

MUSIC ENTERTAINMENT
Seafood Boil
Thu, 21 Aug at 06:00 pm Seafood Boil

2228 Oak Bay Avenue, Victoria, BC, Canada, British Columbia V8R 1G5

The Village Choir Sip & Sing
Thu, 21 Aug at 06:00 pm The Village Choir Sip & Sing

751 View St, Victoria, BC, Canada, British Columbia V8W 1J9

MUSIC ENTERTAINMENT
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Victoria
Mon, 26 Sep at 10:00 am Breathwork Healing Session • Joy of Breathing • Victoria

Soul Dimension

HEALTH-WELLNESS MEDITATION
Kripalu Yoga \u2022 Victoria
Sat, 15 Mar at 08:00 am Kripalu Yoga • Victoria

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Victoria
Mon, 07 Apr at 10:00 am Breathwork Healing Session - Soul Dimension Breathing • Victoria

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Victoria
Wed, 09 Apr at 10:00 am Pranayama - Free Breathing Class • Victoria

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Victoria
Wed, 09 Apr at 10:00 am Breathwork - Weekly Free Class • Victoria

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MORNING YOGA in the ORCHARD
Sat, 07 Jun at 08:00 am MORNING YOGA in the ORCHARD

Junction Orchard & Cidery

HEALTH-WELLNESS YOGA
Boxing Development Camp!
Tue, 05 Aug at 12:00 pm Boxing Development Camp!

1089 Langford Parkway Inside Eagle Ridge Community Center, Victoria, BC, Canada

KIDS SPORTS
Summer Adventure Camp at WildPlay - Week 4
Mon, 11 Aug at 09:00 am Summer Adventure Camp at WildPlay - Week 4

WildPlay Victoria

TRIPS-ADVENTURES SUMMER-CAMPS
Adventure Tunes Camp Ages 3-5
Mon, 11 Aug at 09:00 am Adventure Tunes Camp Ages 3-5

#107 - 1001 Cloverdale Ave, Victoria, BC, Canada

TRIPS-ADVENTURES MUSIC
Summer Stories in the Park
Thu, 14 Aug at 10:00 am Summer Stories in the Park

Saxe Point Park, BC

ART LITERARY-ART
Mahjong for Beginners
Thu, 14 Aug at 10:00 am Mahjong for Beginners

Victoria Harbour Branch

Chair Yoga by Michelle Lepage
Thu, 14 Aug at 01:00 pm Chair Yoga by Michelle Lepage

1316 Esquimalt Rd, Esquimalt

HEALTH-WELLNESS NONPROFIT

What's Happening Next in Victoria?

Discover Victoria Events