Gardens & Galleries: Art & Mindfulness at The Print Center
About this Event
A cultural experience exploring how mindfulness shapes perception.
Join us inside The Print Center for an immersive Art & Mindfulness experience examining the relationship between awareness, perception, and contemporary art.
Through guided breathwork, sound, and reflection practices, guests will experience artwork before and after mindfulness exercises—observing how changes in internal state can influence the way we see, interpret, and connect.
The artwork remains the same. What changes is you.
Step into a new way of seeing—and a new way of being present.
Part of the Gardens & Galleries series—a citywide collection of Art & Mindfulness experiences hosted throughout Philadelphia.
Using art as a mirror, each experience explores how shifts in awareness influence the way we perceive, interpret, and connect with the world around us.
The artwork remains the same. What changes is you.
🌿 ABOUT THE EXPERIENCE
Art & Mindfulness explores how nervous system regulation influences perception.
Guests experience artwork before and after guided mindfulness practices, observing how shifts in awareness can influence the way we perceive, interpret, and connect.
Rather than focusing on the artwork alone, the experience invites you to observe your relationship to it.
What changes when you change your state of awareness?
✨ WHAT TO EXPECT
• Observation of artwork before and after mindfulness practices
• Guided breathwork and immersive sound experiences
• Gentle movement and intentional reflection
• Opportunities to notice shifts in perception and awareness
• Optional journaling and personal insights
• A calm, intimate group experience inside The Print Center
🌸 WHO THIS IS FOR
This experience is designed for those who are curious about the relationship between awareness, perception, and contemporary art.
You'll enjoy this experience if you:
• Enjoy art, culture, and creative spaces
• Are interested in mindfulness beyond traditional wellness settings
• Are curious about how state of mind influences perception
• Appreciate thoughtful, immersive experiences
• Enjoy reflection, self-discovery, and meaningful conversation
• Want to experience contemporary art in a more intentional way
✨ WHAT TO WEAR
Guests are encouraged to wear comfortable earth-toned attire that reflects the calm, grounded atmosphere of the experience.
Think:
- linen
- cotton
- soft neutrals
- warm browns
- creams
- olive tones
- relaxed silhouettes
- comfortable layered textures
The goal isn't a specific dress code—it's arriving in clothing that allows you to feel comfortable, present, and at ease.
ABOUT LAURYN’S GARDEN
Lauryn's Garden creates cultural wellness experiences that invite people to slow down, become more present, and experience themselves differently.
Through the Gardens & Galleries series, contemporary art becomes the setting for exploring how mindfulness and nervous system regulation influence perception.
The artwork remains the same. What changes is you.
Agenda
🕑: 06:15 PM
Arrival
🕑: 06:30 PM
Experience begins
Where is it happening?
Event Location & Nearby Stays:
USD 43.45
