Garden Restorative Sound Bath: Gathering the Light
About this Event
Grab your bug spray and favorite blanket and pillow! BTW no movement is nessesary- Enjoy deep relaxing guided meditation and sound bath with live bird sounds in the Garden at Indigo Sun!
As the summer moon grows toward fullness, we invite you into an evening of deep rest, healing, and gentle renewal beneath the open sky and a canopy of trees.
Surrounded by the beauty of the Zen Garden, we'll immerse ourselves in the soothing vibrations of crystal singing bowls, meditation, Reiki, and the sounds of nature. This Restorative Yoga Sound Bath combines the calming power of essential oils, Reiki Energy Healing, and an immersive live soundscape for a truly transformative experience.
Led by Reiki Master Teacher and UZIT-trained, RYT-500 instructor Barbara Held, this passive practice is designed to relax your body, quiet your mind, and replenish your spirit. Ryan will guide you deeper with a rich tapestry of healing sounds using various instruments including crystal bowls, tongue drums, ocean drum, flutes and more!
Restorative yoga is a gentle practice, using props to fully support the body in relaxing poses - these can activate the parasympathetic nervous system and reduce the body's "fight or flight" response to the constant stressors in everyday life. Barbara will provide optional hands-on reiki energy work throughout and offer essential oil pairings to deepen the experience.
No yoga experience necessary - all are welcome!
Bring your Yoga mat, outdoor blankt or lawn chair.
**Space is Limited!** You must register or text 740-507-0431 to attend (Venmo or cash also accepted).
Learn about your hosts. Visit www.innerwisdomhealingcenter.com
or Sound Waves Sound Baths
Where is it happening?
Event Location & Nearby Stays:
USD 49.87
