Galentine’s Radiate + Reset: Infrared Sauna + Sound Bath

Galentine’s Radiate + Reset: Infrared Sauna + Sound Bath

Thursday, Feb 12 • 6:00 - 8:00pm

Perspire Sauna Studio

1111 Shepherd Dr, Houston, TX 77007

Self-Care Investment: $65

👯‍♀️ Bestie Deal: $5 off when you purchase 2 tickets, bring your bestie!

Grab your besties (or come solo and leave feeling renewed) for a heart-warming Galentine’s night designed to melt stress, support recovery, and help you radiate from the inside out.

We’ll begin with a 20-minute mini chat on the benefits of sound baths + full-spectrum infrared sauna, then you’ll drop into a 40-minute infrared sauna session, followed by a 40-minute sound bath to seal in the calm.

What to expect:

1) 20-min “Radiate + Reset” Chat

A simple, grounding intro to how infrared sauna + sound baths support your body, mood, and nervous system.

2) 40-min Full-Spectrum Infrared Sauna Session

Unlike traditional saunas that heat the air, infrared heats your body directly—creating a restorative sweat without warming the air around you. Perspire’s full-spectrum infrared blends near, mid, and far infrared with the therapeutic beauty of visible color light for a safe, rejuvenating sweat (without harmful UV rays).

You’ll also experience red light therapy, a clinical-grade light that gently penetrates into the body to support cellular stimulation, often used globally for wellness and recovery routines.

3) 40-min Sound Bath Immersion

Then you’ll settle into a deeply relaxing sound journey designed to quiet the mind, soften the body, and bring you back to center, especially powerful after infrared heat when your system is already open and receptive.

Why this combo is so powerful

• Infrared sauna supports a restorative sweat and rejuvenation, pairing infrared rays with color light therapy (chromotherapy)—a centuries-old method using different visible light colors and their benefits.
• Sound baths help calm mental chatter and soothe the nervous system, leaving you grounded, clear, and refreshed.

4) 🍹 Mocktails + light bites to sip and snack while you mingle

LIMITED SPOTS AVAILABLE. Schedule in your self-care today!

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Host or Publisher Chandra Yoga