GALENTINE’S: A RETURN TO YOURSELF Breathwork + Sound Healing for Women

Breathwork + Sound Healing for Women

(Grab a girlfriend or come solo dolo you’re welcome either way)

This is not a singles event.
And it’s not heartbreak healing.

This is a space for women who are done performing strength
and ready to feel grounded, present, and sovereign in their bodies.

If Valentine’s Day has ever made you feel like you’re behind, missing something, or waiting to be chosen —
this is where that narrative dissolves.

Through guided breathwork and sound healing, we’ll create the nervous-system safety required to:
• soften without collapsing
• feel proud without performing
• return to your body as home

This is about self-trust.
Not confidence.
Not fixing.

Just the quiet power of not abandoning yourself anymore.

What this experience includes
• 90 minute guided journey
• Live sound healing
• A warm, grounded, celebratory container
• Public enough to feel alive, intimate enough to feel safe

Who this is for
This experience is for the woman who:
• leads herself
• values depth over noise
• wants to feel embodied, not analyzed
• is ready to celebrate herself without justification

You don’t need to arrive healed.
You don’t need to share anything.
You just need to arrive.

🌙 EVENT DETAILS

📅 Date: Saturday, February 14, 2026
⏰ Time: 3:00 PM – 5:00 PM
📍 Location:
Lagoon Room at the Rooftop Garden
Marinaside Crescent
Pay parking available around the building
Please wait in the lobby + message when you arrive
Arrive 15 minutes early to settle in

🎟️ Spots: 16 (intimate, cozy, intentionally small)
💸 Early Bird: $65 before February 1st
💸 Regular: $75

You don’t need to bring a mat. We’re providing mats, pillows, blankets, and eye masks. You’re welcome to bring an extra blanket if you tend to get cold, a bolster or anything your body loves, water, and a journal and pen. Please dress in layers as body temperature can shift during breathwork.

🧘‍♀️ YOUR GUIDES

Christine — Somatic Embodiment & Breathwork Guide

Christine helps high-achieving humans rebuild nervous system safety so they can live, love, and lead from a grounded, God-led inner steadiness rather than survival mode. @vital_breath

Ashley — Sound Healer & Frequency Practitioner

Amanda guides people into deep regulation and restoration through therapeutic sound, creating safe spaces for healing, clarity, and nervous system calm. @sacredsoulsoundbath

Reserve your spot before February 1st for Earlybird

You don’t need to prepare. Just arrive.

Disclaimer

This event is not intended to replace medical advice, mental health care, or therapy. Participation is voluntary and for educational and supportive purposes only.

Please listen to your body and participate at your own pace. You may pause or stop at any time. If you have medical or mental health concerns, consult a qualified healthcare professional prior to attending.

By attending, you acknowledge responsibility for your own well-being during the experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Vital Breath- Christine Maier