Furthering a Flourishing DePaul: Evidence-Based Wellbeing Practices Today

On January 24, DePaul University welcomes Professor Matthew Hirshberg from the renowned Center for Healthy Minds for a dynamic and insightful event. Professor Hirshberg will explore the benefits of mindfulness and contemplative practices in education, sharing evidence-based strategies to enhance wellbeing and foster thriving learning environments.

This event also highlights DePaul’s commitment to mindfulness, including the formation of working groups focused on integrating these practices into education and the Mindfulness Leader app, available as a resource for faculty, staff, and students. Engage with a leading expert and discover how mindfulness can enhance resilience, focus, and compassion in academic and professional settings

Lincoln Park Student Center Room 314 A & B

Host or Publisher DePaul University