Fundamentals of Authentic Relating - In Tension with Others

WORKSHOP

It’s easy to feel connected when everything is smooth. But the real test is when there is tension: when something feels off, when boundaries are crossed, or when conflict arises.

Instead of creating distance by avoiding these moments or pushing through them, this workshop is an invitation to stay relational while navigating friction.

You will learn tools to reduce the likelihood of tensions creeping in and the skills to stay in connection when navigating conflicts.

Through structured activities, we will explore what supports honest and resilient relationships, and experiment with how to: 

• Become aware of the contexts we operate in
• Limit misunderstandings or unmet expectations that lead to disappointment
• Offer feedback in a way that builds trust
• Stay grounded when someone is impacted by us or coming with a charge
• Navigate our own triggers without collapsing or attacking
• Repair connection after a rupture

The workshop is mostly experiential. You can expect a mix of structured activities in pairs or small groups (50%), facilitated reflection time (30%) and teachings (20%).

We aim to foster a sense of connection, insight, and fun in/between participants.

After the workshop you will be emailed session notes (a summary of teachings, prompts for self reflection, suggestions for integration in daily life etc.)

TICKETS
Tickets start at $30.

We’re committed to accessibility and offer further discount if money is a real barrier to attending.

FUNDAMENTALS OF AUTHENTIC RELATING
Fundamentals of Authentic Relating (AR) happens every 3rd Saturday of the month and tends to gather 15-20 people.

It’s for people who want to bring more awareness, honesty, and connection into their relationships.
Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.

Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).

YOUR FACILITATOR

Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification).

He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance).

After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of Relational-Spaces where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional dinner, a space for human connections and a meal.