Fundamentals & Flow: Donation Class

Schedule

Tue Oct 08 2024 at 09:30 am to 10:30 am

UTC-04:00

Location

2239 14th Ave, Vero Beach, FL, United States, Florida 32960 | Vero Beach, FL

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Foundations and Flow is a beginner-to-intermediate class that emphasizes breath with movement, guiding you through fundamental yoga postures with a focus on proper alignment and bandha activation. This practice helps build strength and awareness, smoothly transitioning from one asana to the next while deepening your connection to breath.
DONATION class; Suggested $10.
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Where is it happening?

2239 14th Ave, Vero Beach, FL, United States, Florida 32960

Event Location & Nearby Stays:

Restorative Wellness Vero

Host or Publisher Restorative Wellness Vero

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