Fundamental Movement Breakdown

NEXUS hosting our educational class called Fundamentals!

Elevate Your Fitness IQ! Join our educational fitness class at NEXUS where we break down the ABCs of movements! From mastering sit-ups to perfecting pull-up modifications and swinging kettlebells with finesse we've got it covered. Your NEXUS coach will be your fitness compass ensuring you navigate every move safely. Let's dive deep into injury prevention and empower you with the wisdom to spot movement faults because everyone deserves to move functionally and fearlessly!

This class is meant to ensure safety inside all the movements we train and we highly recommend it for anyone whether you are a part of the NEXUS Community or not!

Link to register: https://thenexuscommunity.pushpress.com/landing/events/cal-b78872d6-d3f5-466e-a1b1-d328/login

Host or Publisher The NEXUS Community