Functional Patterns Corrective Exercise Class
Join Lisa Hughes at Thyme To Heal Massage & Wellness Center as she introduces you to the benefits of Functional Patterns and guides you through Corrective Exercises.
We are excited to announce the introduction of Functional Patterns workout classes! These classes aim to guide you through the fundamentals of the Functional Patterns method, focusing specifically on human anatomy and how our bodies are designed to move. Lisa will show you exercises that are fun and designed to improve your posture, strength, movement quality, and reduce joint pain. They are also suitable for all levels of capability!
Here's your opportunity to see what Functional Patterns can do for you!
Lisa has been a certified personal trainer and a Functional Patterns practitioner since 2022. She currently holds a level 2 certification as a human biomechanics specialist, Level 1, with plans to continue her education in the field of human biomechanics to be able to help her clients get out of pain and improve their quality of life.
LOCATION: Thyme To Heal Massage & Wellness Center 209 W. Market St. Troy, OH. 45373
PRICE: $60 PER PERSON
($10 off your next scheduled one-on-one session)
DRESS IN FLEXIBLE CLOTHES, BRING WATER. WE PROVIDE A YOGA MAT
LIMITED SPACE. YOU MUST RESERVE YOUR SPOT
RESERVE YOUR SPOT/TICKET ONLINE: Schedule online now. Link: https://www.massagebook.com/business/686141/booking/select-time?src=external&service_id=2002556&ncf_source=friendly_url
For scheduling purpose’s: online you will schedule with Lauren(owner) on Oct 22nd at 6:30 Lisa Hughes will be your instructor.
Please call if you have any questions
937-270-2853
We are excited to announce the introduction of Functional Patterns workout classes! These classes aim to guide you through the fundamentals of the Functional Patterns method, focusing specifically on human anatomy and how our bodies are designed to move. Lisa will show you exercises that are fun and designed to improve your posture, strength, movement quality, and reduce joint pain. They are also suitable for all levels of capability!
Here's your opportunity to see what Functional Patterns can do for you!
Lisa has been a certified personal trainer and a Functional Patterns practitioner since 2022. She currently holds a level 2 certification as a human biomechanics specialist, Level 1, with plans to continue her education in the field of human biomechanics to be able to help her clients get out of pain and improve their quality of life.
LOCATION: Thyme To Heal Massage & Wellness Center 209 W. Market St. Troy, OH. 45373
PRICE: $60 PER PERSON
($10 off your next scheduled one-on-one session)
DRESS IN FLEXIBLE CLOTHES, BRING WATER. WE PROVIDE A YOGA MAT
LIMITED SPACE. YOU MUST RESERVE YOUR SPOT
RESERVE YOUR SPOT/TICKET ONLINE: Schedule online now. Link: https://www.massagebook.com/business/686141/booking/select-time?src=external&service_id=2002556&ncf_source=friendly_url
For scheduling purpose’s: online you will schedule with Lauren(owner) on Oct 22nd at 6:30 Lisa Hughes will be your instructor.
Please call if you have any questions
937-270-2853
Where is it happening?
209 W. Market Street, Troy, OH, United States
Know what’s Happening Next — before everyone else does.
Host or PublisherThyme to Heal Massage & Wellness Center
