Functional Movement Screening

🚨 **FMS + FCS SCREENING DAY IS COMING!** 🚨

📅 **October 24th**

🕛 **FMS: 11 AM–12 PM**

🕑 **FCS: 2–3 PM**

Want to understand how your body moves, where you may be compensating, and what could be holding you back in your training? This is your chance! 👀

🕵️ **FMS | Functional Movement Screen**

Identifies movement patterns, imbalances, weaknesses, and compensations that may be impacting your training. Your results help us create personalized corrective exercises to help you **move better, train smarter, and reduce injury risk.**

💪 **FCS | Functional Capacity Screen**

Takes things a step further by looking at how your body performs under greater demands, helping us better understand your **strength, stability, endurance, and overall movement capacity.**

Whether you're brand new to NEXUS or have been training with us for years, these screenings give us valuable data to make your training more intentional and individualized. 📊

✨ **Know how you move. Understand what you need. Train with purpose.**

👉 **Register here:** 

https://thenexuscommunity.pushpress.com/landing/events/cal-2c4fc507f35b410b959e4c1ebceb/login