Functional Fitness - Beginner Friendly

Schedule

Sun, 23 Aug, 2026 at 12:10 pm

UTC+00:00
Location

3d Health & Fitness Gym - Oasis Academy Arena | London, EN

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Train for real life: Squats to stand, Deadlifts to lift & Cardio to keep up. Build strength & improve mobility. All ages - Beginners welcome
About this Event

This functional fitness class builds real life strength and trains for real life through lifting, squatting, pushing pulling and gentle cardio. Improve balance, mobility and everyday performance. Open to all ages and experience levels, beginners are welcome with excercises adapted for everyone.



https://vimeo.com/1154478329?share=copy&fl=sv&fe=ci
Agenda

🕑: 12:00 PM
Warm Up
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Where is it happening?

3d Health & Fitness Gym - Oasis Academy Arena, Albert Road, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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