Functional Breathing Reset
Schedule
Sat, 22 Mar, 2025 at 09:00 am to Sun, 23 Mar, 2025 at 04:00 pm
UTC-05:00Location
Light of the Prairies | Winnipeg, MB
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An experiential dive into Breathing Psychophysiology and Breathwork for improving client outcomes. ~With Guest Facilitator, Lisa Kusch, Masters in Applied Breathing Sciences and Registered Psychotherapist.
Saturday & Sunday, March 22-23, 2025
(Saturday 9-9 & Sunday 10-4)
Near Lorette, MB - 15 South of Winnipeg
You will learn 'The Art & Science of Breathing Habit Hunting'
~Learn the Science of C02, how Respiration & Breathing are not the same thing, and the 3 primary breathing habit types.
~About those breathing techniques - playful explorations to determine 'friend and foe'.
~Breathing Mechanics ~ Exploring and Restoring your 'Open Healthy Breath'
~The 'Wedge of Awareness'~ Recognize your own breathing beliefs and triggers.
~Breathwork as a tool to alter states of consciousness.
~ 2 hr 'Conscious Breathwork Journey'
~ 'Integrating breathing science into your personal and professional practice'
~ Exploring State-Change in Breathwork as a recovery tool.
~ Mindful somatic movement & Bodymind Ballwork to befriend breathing
~Helping your clients develop breathing habit awareness.
~Techniques for breathing habit hunting and low tech solutions.
~ Using breath as an anchor in Psychedelic-Assisted Therapy & more
Includes: Lunches and snacks, 2 manuals (priceless), and a tool kit ($75 value) to start assessing your clients.
Out of town guests are welcome - register early to arrange your accommodations with Light of the Prairies (extra $80-$100/night)
Limit to 14 participants. This event is intended for professionals (counsellors, therapists, teachers, coaches and breathwork facilitators). Reach out to [email protected] with your queries.
See website for complete details
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Where is it happening?
Light of the Prairies, Winnipeg, CanadaEvent Location & Nearby Stays:
