Functional Breathing for Nervous System Regulation
Schedule
Thu May 09 2024 at 05:30 pm to 06:30 pm
Location
118 S.Pendleton St. Suite A, Easley, SC, United States, South Carolina 29640 | Easley, SC
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Functional Breathing!The first in our Radiant Living Series.
Join us for an evening of learning and practicing functional breathing techniques to improve your overall well-being. This in-person event will take place at Verity Primary Medicine & Lifestyle on Thu May 09 2024 at 5:30 PM.
During this event, you will have the opportunity to explore different breathing exercises and techniques that can help reduce stress, increase energy levels, and improve mental clarity. Whether you are new to breathing exercises or looking to deepen your practice, this event is suitable for all levels.
After learning the techniques, you will start putting the knowledge to use by actually practicing breathing.
Don't miss out on this chance to discover the benefits of Functional Breathing for yourself. We look forward to seeing you there!
Taught by Perrin White of Breathe Well Be Well.
Perrin is a speech-language pathologist, a myofunctional therapist and a yoga teacher. This equals awesome! And, this gives her ability to put together the physical, physiologic and emotional pieces as to how to optimize our breath.
What is Functional Breathwork?
Restore nasal breathing, utilize correct oral rest posture and enhance diaphragmatic function to better address all areas involved with healthy breathing patterns. By combining neuroplasticity, anatomy, physiological responses, and mindfulness with the breath, we aim to help enhance the tools within in order to bring balance back to the body and mind.
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Where is it happening?
118 S.Pendleton St. Suite A, Easley, SC, United States, South Carolina 29640Event Location & Nearby Stays:
