FULLY BOOKED Well woman yoga - long term health day retreat
Schedule
Sat Oct 19 2024 at 10:00 am to 04:00 pm
UTC+01:00Location
Monks Cottage Sanctuary | Birkenhead, EN
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You are warmly invited to join me for a day of yoga to support your long term, post menopause health, with techniques to support your second spring !Menopause is often seen as a negative experience, but many women find the cessation of periods to be a real relief, liberating them to get on with life. Today will be an opportunity to explore how to optiimise your own postmenopause health, including bone, brain, pelvic floor and heart health.
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Where is it happening?
Monks Cottage Sanctuary, 19 Manor Road, Wirral, CH62 8BW, United Kingdom,Eastham, Merseyside, BirkenheadEvent Location & Nearby Stays: