Full Primary Led Ashtanga Class with Susan Devore
Schedule
Sat Oct 12 2024 at 01:30 pm
UTC-04:00Location
264 Westshore Plaza, Tampa, FL, United States, Florida 33609 | Tampa, FL
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Yes! 2 LED FULL PRIMARY CLASSES on the board with @practicewithsusan 🤗In Ashtanga Yoga, the Primary Series, or “Yoga Chikitsa” meaning yoga therapy, is the first series we begin learning. Traditionally taught one piece at a time.
It’s a powerful practice made to release tension and establish awareness around the base of the spine (our center of gravity and our root chakra) which is the link between the physical world and our internal energetic system. Even though it’s the first series, the asanas in the second half are quite advanced.
Come see what’s possible, modify wherever you need, and learn about a very scientific and spiritual approach to yoga asana practice.
Class includes:
âś…chanting of opening and closing mantras
âś…breathwork
âś…rest
Come experience the body, the breath, and ease the mind.
#experiencemore #ashtanga #ashtangayoga #ashtangavinyasa #fullprimaryseries #ledashtanga #primaryseries #breathwork #breath #moveyourbody #calmthemind #yogachikitsa #power #poweryoga #vinyasayoga #traditionalyoga #classicalyoga #practiceandalliscoming
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Where is it happening?
264 Westshore Plaza, Tampa, FL, United States, Florida 33609Event Location & Nearby Stays: