Full Moon Yoga Circle

Name: Full Moon Yoga Circle
Start: 2025-03-16T11:00:00-04:00
End: 2025-03-16T12:30:00-04:00
Location: 965 Capstone Dr, Miamisburg, OH, United States, Ohio 45342

Schedule

Sun Mar 16 2025 at 11:00 am to 12:30 pm

UTC-04:00

Location

965 Capstone Dr, Miamisburg, OH, United States, Ohio 45342 | Miamisburg, OH

The Full Moon is bright. It lights up the night and reveals the things that can typically hide in the darkness.
Everything it does physically, it also does energetically.
It has a natural ability to bring suppressed emotions to the surface.
When we get irritable or frustrated when the moon is full, it's because we are fighting against the natural energies of the Earth.
When we work with the energies of Earth, instead of against them, things get a ton easier.
The full moon is a time that allows us to easily release what is energetically weighing us down.
It happens monthly- so that we don't have to let it fester for years.
Its like taking out the trash.
Shoving more and more down when its already full doesn't lead to anything positive.
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This practice begins with a slow flow, but will be mostly spent in restorative poses.
Restorative poses give the body a chance to fully relax and the nervous system to calm.
During these poses, I will go around the room and offer energy healing to everyone individually.
This energy healing will also be focused on allowing anything toxic to be brought to the light and released from the body.
Healing happens spontaneously when the environment is right.
You don't have to try to heal. You just have to be willing to let go of what is making you sick, instead of pretending it doesn't exist.
After practice, there will be a chance to draw and oracle or tarot card, as well as a journal prompt!
Registration is required! Only 5 spots available. Sign up vitallyaligned.com