Full Moon Yin Yoga + Sound Bath Mid-Week Reset

Feeling weighed down by the week? This 75-minute class is your invitation to release stress and find balance. Begin with calming Yogic breathwork to settle your mind and connect with your body. Absorb energy from the moon to help decompress.

Please bring your own yoga mat and any props you'd like to support your practice, such as blankets, bolsters, pillows, blocks, or an eye pillow for extra comfort. I do have a limited supply of mats, blankets, and blocks available on a first-come, first-serve basis, but bringing your own ensures you'll have everything you need for a cozy and relaxing experience.

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