Full Moon Women’s Circle: Cacao & Yin Yoga Flow with Sound Healing

Join us for a nurturing evening of connection, reflection, and gentle movement at our Full Moon Women's Circle. In this sacred space, we celebrate the changing seasons and natural cycles of life. We'll deepen our connection to ourselves and one another while honouring the wisdom of each season.

What to Expect:

🩸 Learn About Your Menstrual Cycle Seasons (@fabbiane.leite):
Gain a deeper understanding of the four phases of your menstrual cycle—menstruation, the follicular phase, ovulation, and the luteal phase—and how they influence your energy levels, mood, and overall well-being.

🌕 Cacao & Journaling (@hara.nicole):
Cacao is a sacred plant that promotes and balances subtle energies, including feminine energy. Cacao opens the heart, encouraging connection and facilitating emotional release. Additionally, as a gentle feminine energy, it cultivates inner strength, creativity, intuition, healing, a sense of sisterhood, and personal growth.

🧘‍♀️Yin Yoga Flow with Live Sound Bath (@fabbiane.leite & @hara.nicole):
In this meditative Yin Yoga session, we'll gently focus on hip-opening postures to release stored tension and energy, promoting openness and groundedness. This practice will be accompanied by a live sound bath; the resonant tones will deepen relaxation, allowing us to tune in to the subtle energies that promote inner peace and surrender.

This gathering welcomes all who wish to explore and embrace their feminine energy in a nurturing, peaceful space. Together, we’ll connect with the potent energy of the Full Moon, honoring the divine feminine within and celebrating the cyclical wisdom we share with the moon on our shared journey.

With love,

Nicole & Fabiane

Contact details:
Nicole Hara

• Phone: +34 635 27 57 40
• [email protected]
• Bizum available (fees not applied). Contact me directly.

What to bring:

• Water
• Wear comfortable clothes
• Notebook and pen for journaling
• Your favourite mug to drink cacao
  
  How to prepare for the cacao:
  (This is so the cacao can be quickly absorbed, enabling you to go deeper into your journey.)
• Recommendation: Please avoid caffeinated drinks, such as coffee, caffeinated teas, energy drinks, and alcoholic drinks, on the day of the event.
• Drink plenty of water before and after the ceremony to stay hydrated.
• Do not eat heavy food at least 2 hours before the event.

Host or Publisher Nicole Yamamoto