Full Moon / Summer Solstice Breathwork Circle
Schedule
Thu Jun 20 2024 at 06:30 pm to 08:00 pm
Location
The Origin Center | Portland, ME
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Join Alexa for a full moon/summer solstice breathwork circle. Limited to 9 participants, this circle is the best of both worlds: you get the power of breathing in a group, but in an intimate setting with an intimately-sized group.Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It relaxes the thinking mind, moves stagnant energy, releases stuck emotions, and leaves you feeling open and refreshed.
It's a powerful tool for self healing that will help you feel more at home in your body, show you how to trust yourself more, and allow you to move through the world with a less burdened, more open heart.
The full moon and solstice here together represent a double wave of energy: the peak of the month combined with the peak of the year. It's expressive, expansive and expanding. Bring anything with you that needs to be released, anything that could use some wings to fly, anything you want to potentiate, anything that could use buoying with a dose of faith in the power of Spirit or the great unknown.
Register here: https://alexagilmore.as.me/JuneFullMoon
(Learn more about Alexa and Breathwork, broadly, here: https://www.alexagilmore.com/breathwork )
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Where is it happening?
The Origin Center, 73 Bell St, Portland, ME 04103-3498, United States,Portland, MaineEvent Location & Nearby Stays: