Full Moon Sum Faht Candlelight Meditation + Nature's Crystal Bowl Sound Bath

The Full Moon on Nov 15th has heightened energy for both our emotional and physical bodies.

This Full Moon has heightened energy for both our emotional and physical bodies. When the moon is full it's perfect for shedding old skin and ushering in the new. Since the moon illuminates the light within, expect your healing to be heightened this day. This is the best time to nourish and offer your Soul Self Care. In this full moon sound healing I will teach you how to integrate mind, body, and spirit while working with the Taoist energy called the Dan Tain, rooted in the 8 branches of Chinese Medicine.

In This Class, We Will Awaken the Heart. It's an Ancient Way Out Of - Negative Thinking, Stress, Anxiety & Health Problems. While Developing Your Intuition & Creating A Path To Your Higher Self. We will listen to nature's singing plants, (a scientific form of nature's sound healing discovered in Italy,) and crystal bowls while doing meditation, and breathwork that can heal, release, and awaken the heart.

In this ancient wisdom, they were aware that traumas from either our present or past can land inside the body. I will work with you to help guide you to unravel life-long patterns stored in your body. You may experience tingling, emotional releases, goosebumps, and energy surges as the original traumas slowly let go on a deep level.

Benefits of Sum faht Meditation, Singing Plants & Crystal Bowl Sound Bath

• Reduces Negative Thinking, Stress & Anxiety
• Promotes A Deep Spiritual Connection
• Increases Intuition, Creativity & Energy
• Removes Blockages and Toxins
• Improves Sleep & Harmonizes Emotions
• Releases Old Behavior & Thought Patterns
• Strengthens the Immune System
• Assists Recovery after Illness, Surgery, and Trauma

Sum Faht is a form of meditation and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht,” which loosely translated means whatever the heart desires will manifest. When we meditate we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects, or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind, body, & spirit then this class is for you.

All yoga mats, blankets, and pillows are supplied.

Questions text 303-204-9307 or email me at - [email protected]

Love,

Tiffany

Host or Publisher My Zen Living