Full Moon Sound Bath Saturday morning

FREE Donations Only Crystal Singing Bowls SOUND BATH

Come join us for a relaxing sound bath experience at 627 Cape Coral Pkwy W, Suite 202 (upstairs). Let the soothing sounds wash over you and melt away the stress of the week. Full Moon energy This event is free. Donations are welcome but not required. Our normal sound baths are $22 per person. Just bring yourself, a yoga mat, pillow and blanket for comfort and an open mind for a peaceful morning to re align. See you there! Space is limited so please RSVP.

10 tips to help you prepare for a sound session:

1. Wear comfortable clothing: You will likely be lying down or sitting in a comfortable position during the session, so it's important to wear clothes that will allow you to relax.
2. Bring a yoga mat, pillow or blanket or all three to allow yourself to get comfortable.
3. Please refrain from having any scents that could irritate others. This could include, but are not limited to; smoke, perfume, scented laundry detergent, scented lotions, hair products, body odor, etc.
4. Hydrate: Drinking water before and after the session will help to support the healing process and keep your body hydrated.
5. Avoid caffeine and heavy meals: It's best to avoid consuming caffeine or heavy meals close to the time (about 2 hours before) of the session as it can interfere with your ability to relax and fully benefit from the experience.
6. Set an intention: Some people find it helpful to set an intention before the session, such as focusing on a particular area of the body that needs healing, a solution to a problem you are facing or releasing stress and tension.
7. Be open to the experience: Keep an open mind and be willing to let go of any expectations you may have. Allow the sounds and vibrations to guide you and trust in the process.
8. Inform the practitioner about any medical conditions or concerns before the session: It is important to let the practitioner know about any medical conditions or concerns you may have before the session so that they can adjust the session accordingly or advise if this may not be ideal for you at this time.
9. Arrive early: Plan to arrive at least 10 minutes before the start time to get settled in and prepare for the session.
10. Be prepared for a relaxing hour for yourself.

If you have any other questions, pls send me an email & I'll be happy to help!

See you soon, SuZen

"The information provided on this website and through our services is not intended to diagnose, treat, or cure any medical condition or disease. Sound is not a substitute for professional medical care. If you have a medical condition, please consult a licensed healthcare professional before beginning any sound program. Results may vary and are not guaranteed. By participating in our services, you acknowledge and accept the above statements and assume any and all risks associated with the use of our services.” SuZens, Susan Milner SuZens Corner, et al.

Host or Publisher SuZens