Full Moon Sound Bath

Peace and blessings! I'm LA, The Holistic Wellness Therapreneur. I am certified, studied, and trained as a Mindfulness Meditation Guide and a Sound Therapist. I am also a licensed and practicing therapist (Licensed Clinical Social Worker – LCSW). I have developed sound therapy sessions as a health and wellness offering for non-profit organizations, yoga and wellness studios, universities, and on virtual platforms. I have been facilitating sound therapy sessions for three (3) years and have facilitated for hundreds of individuals. I have over 20 instruments that I facilitate with.

To guide us in honoring the full moon in Capricorn, I will be facilitating a sound bath experience on Sunday, July 21st at 3pm ET at Through the Grapevine Healing (115 Market Street, Suite 221) in Durham, NC and tickets are $35. During this experience, you will have the opportunity to learn more about sound healing, experience a sound bath, and enjoy moments of stillness.

WHAT THE EXPERIENCE WILL INCLUDE:

☀️ An immersive sound journey

☀️Community healing and wellness guidance

☀️High vibe fellowship

For those of you who are unfamiliar with the practice, sound healing/therapy is a form of meditation and is a healing and wellness practice during which the music and sounds from singing bowls and other musical instruments are used to calm the nervous system, help you deepen your connection with your mind and body and remove energetic blockages.

SOME OF THE BENEFITS OF THE EXPERIENCE ARE:

✨deep relaxation

✨emotional and mental clarity

✨improved mood and sense of well-being

✨inner peace

✨reduced stress

YOU WILL NEED:

? Paper or a journal

? Water (to hydrate)

? Writing utensil

? Yoga mat, blanket, cushion, or chair to sit or lie down on

***Other common companions for your experience might include an eye mask, essential oils, and crystals/gemstones.

Some yoga mats will be provided. Remember to dress comfortably and come with an open mind and kind curiosity! ☀️

If you have questions or need to reach me on the day of the sound bath, please send me a message by clicking "contact the organizer." You may also follow Reconnect With You, PLLC on Instagram for event updates.

I G: @reconnectwithyoupllc

I would love to have your energy and presence in the space, and I look forward to holding space for you soon!

Peace ?

ABOUT THE HEALING GUIDE:

LA ADKINS, LCSW

LA (el-ay) Adkins (she/her/hers) also known as 'The Holistic Wellness Therapreneur' is a creative, champion of solitude, spiritual guide, and a storyteller. She is also certified, studied, and trained as a Mindfulness Meditation Guide and a Sound Therapist. She currently practices as a Licensed Clinical Social Worker (LCSW) and is a subject matter expert in mental health. LA is the Founding Owner of Reconnect With You, PLLC, a private holistic mental health practice specializing in work with entrepreneurs, professionals, and organizations/corporations.

She provides individual therapy, sound therapy, public speaking services, and she makes candles, all with a focus on wellness. She has published a self-exploration gratitude journal titled Reconnect With You, which has an emphasis on supporting you in improving your relationship with yourself. She also delivered a TEDx talk titled The Unexpected Power of Solitude in Healing from Loss, Shame, and Trauma. LA has developed sound therapy sessions as a health and wellness offering for non-profit organizations, yoga and wellness studios, universities, and on virtual platforms. She has facilitated sound therapy for hundreds of beautiful souls individuals, and she has over 20 instruments that she uses in her sessions. LA brings her lived experience and over ten (10) years of professional experience working in public schools, non-profit settings, the legal field, higher education, and both in-state and federal government.

How LA shows up in the world is shaped by her personal values, which are accountability, authenticity, autonomy, integrity, justice, and transparency. She firmly believes that one's relationships with others are both an extension and reflection of the relationship one has with oneself, which is why she is so passionate about working with individuals to help them better understand and more fully accept themselves.

Host or Publisher Reconnect With You, PLLC