Full Moon + Self-Care Yoga Retreat for Women
Schedule
Fri, 29 Sep, 2023 at 05:30 pm
Location
Waynesville Yoga Center | Waynesville, NC
In need of a holistic reset? Come connect to the lunar energy of the harvest moon and find grounding in the divine feminine alongside other women as you recharge with self-care activities that nourish you inside and out. This weekend retreat is for those who are looking to engage in a holistic reset of the mind, body and spirit, and is an opportunity to connect more deeply with yourself + others.
We will embrace the changing of the season in a full moon women’s circle, explore Ayurvedic + self-care activities that support our inner flame, and nourish our bodies and relationships with shared meals and yoga practices. In addition to a spa treatment of your choice, there will be opportunities to find release through sensory healing, meditation + restorative yoga classes with the nurturing therapeutic assist of massage therapists.
Don’t miss out on the early bird pricing until July 1st!
When:
The retreat will begin at 5:30pm on Friday September 29th at Waynesville Yoga Center with workshops + classes scheduled through to Sunday October 1st. We will wrap up our closing circle at 1:30pm on Sunday with additional treatment slots from 1:30 – 4:30pm.
Tentative Schedule:
Friday
5:30- 6:30pm: Opening Women’s Circle led by Amber Kleid + Candra Smith
6:30 – 7:30pm: Full Moon Restorative Class with Massage Therapist Assists, Meditation + Sound Healing with Amber K., Candra + Jake
7:30: Group Dinner catered by Simply Sara
Saturday
9am: Flow Yoga: Restore + Reset with Candra
10:30 – 12:30: Self-Care: Head & Scalp Treatments + Skin Care with Candra + Andrea
12:30: Lunch + Community Nourishment by Simply Sara
1:30: Ayurveda for Healthy Aging with Ginna
3 – 6: Treatments / Free Time
6:15: Group Dinner catered by Simply Sara
7 – 8:15: Candlelight Restorative Yoga with Yoga Nidra + Massage Therapist Assists with Tara
Sunday
9: Aromatherapy + Movement with Jay
10:30: Restorative Rhythms + Sound Healing with Jake
11:30: Lunch + Community Nourishment by Simply Sara
12:30: Closing Circle with Jay
1:30: Treatments / Departures
Treatment Slots
Included in the retreat is a treatment of your choice. You may select one of the following:
Massage
Thai massage
Craniosacral Therapy
Reiki
Facial
Ayurvedic consult
You also have the option to add on hot stones, aromatherapy or cupping for $20 OR Samadhi marma treatment or a foot soak for $45. Add-on payments will be taken at time of treatment, but need to be specified on your registration form. If you would like an additional full treatment, please specify on your registration form, as well as your preferred day and treatment.
Saturday September 30th
Treatments from 3 – 6pm
Sunday October 1st
Treatments from 1:30 – 4:30pm
Meals
Lunch and dinner are included in the retreat (4 meals total) and participants are responsible for their own breakfast. The retreat will be catered by Simply Sara Wellness, a certified holistic health coach, who will be serving up nutritious meals featuring fresh and seasonal ingredients. There will be a snack bar with tea + light bites available throughout the retreat, and we are located at the heart of downtown Waynesville should you want to grab something in town during one of the breaks.
Accommodation
This retreat does not include accommodation, but there are lots of lovely rentals in the Waynesville + Lake Junaluska area to choose from or nearby hotels. If you are open to sharing accommodations with others at the retreat, let us know and we can put you in contact. SEE OUR SITE FOR LISTINGS.
Cost
The cost of the retreat is $695 with an early bird pricing of $595 until July 1st. This includes all meals, a customized treatment, classes, workshops + a swag bag of goodies to take home.
HEAD TO OUR WEBSITE FOR DETAILS + TO REGISTER!
Where is it happening?
Waynesville Yoga Center, Waynesville, United States