Full Moon Mandala 2021: Monthly All-encompassing Yoga Practice – LIVE STREAM
Schedule
Thu Jun 24 2021 at 07:00 pm to 08:30 pm
Location
Seattle Yoga Arts | Seattle, WA
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MONTHLY ONLINE SERIES with RaineyIn the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness.
Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the fullness of our embodiment; body, breath, mind, heart. This practice is a place to release the accumulated stress of the past month and prepare for the month to come. All are welcome to this circle.
Our Practice:
• Welcome & Intention Setting: 10 minutes
• Gentle Asana: 30 minutes
• Mantra: 10 minutes
• Pranayama: 10 minutes
• Meditation: 20 minutes
• Savasana: 10 minutes
Tuition: $30 per class
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Where is it happening?
Seattle Yoga Arts, 1540 15th Ave, Seattle, United StatesEvent Location & Nearby Stays: