Full Moon Grief and Rage Release Ceremony

Full Moon Grief & Rage Release Ceremony

Friday, May 30th | 5:30–8:00 PM

Brave Yoga Studio - 6460 W Yale Ave, Denver

A donation-based ceremonial experience for releasing what the body, heart, and nervous system have been carrying for far too long.

This Full Moon gathering is an invitation to safely move stagnant emotion through the body — through breath, movement, sound, reflection, release, and deep restoration.

So many of us have been taught to suppress our anger, silence our grief, and hold everything together for everyone else. But unexpressed emotion doesn’t disappear… it lives in the body.

Together, we will create a safe and sacred container to explore:

• Rage that was never allowed to be expressed
• Grief that still aches beneath the surface
• Exhaustion from carrying too much for too long
• The deep desire to finally let go

This experience may include:

• Guided grounding & breathwork
• Soul Writing & reflective journaling prompts
• Somatic rage release through movement, sound, and expression
• Pillow pounding / physical release exercises
• Guided grief meditation
• Full Moon release ritual
• Cosmic sound bath & integration

This is not about “losing control.”This is about giving the body permission to safely feel, express, release, and soften.

Come exactly as you are.No performance. No pressure. No need to hold it all together here.

Please Bring:

• Yoga mat
• Blanket(s)
• Pillow(s) for rage release/punching exercises
• Journal + pen
• Eye covering
• Water bottle
• Comfortable clothing you can move freely in
• Crystals, sacred items, or anything that helps you feel grounded and safe
• Optional: towel, tissues, extra layers, altar offerings, stuffed animals, comfort items, cozy socks, or anything that helps you feel supported

The more comfortable and supported you can make your space, the better. Bring all the blankets, pillows, softness, and comfort your nervous system is craving. Create yourself a little nest for the evening.

This is a donation-based offering.

All emotions are welcome here.

Facilitated by Stacy Devanney

www.StacyDevanney.com

Know what’s Happening Next — before everyone else does.

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Host or Publisher Stacy Devanney