Full Moon Flows

Full Moon Flows is a unique yoga experience, aligning the practice with the power and rhythm of the full moon. Each event provides a nurturing space to reconnect with nature, reset intentions, and cultivate balance. Through intentional movement and mindfulness, participants will flow through a sequence designed to honor the lunar cycle, with a focus on Moon Salutations. This powerful series of classes offers the chance to pause, reflect, and realign energy with the natural phases of the moon, fostering both physical and emotional well-being.

Host or Publisher The Spa at The Highland